
Meikles & Dimes is a podcast dedicated to the simple, practical, and underappreciated. Monologue episodes cover science-based topics in decision-making, health, communication, negotiation, and performance psychology. Interview episodes, called Layer 2 episodes, include guests from business, academia, health care, journalism, engineering, and athletics.
Meikles & Dimes is a podcast dedicated to the simple, practical, and underappreciated. Monologue episodes cover science-based topics in decision-making, health, communication, negotiation, and performance psychology. Interview episodes, called Layer 2 episodes, include guests from business, academia, health care, journalism, engineering, and athletics.
Episodes

Monday Oct 27, 2025
228: Beliefs That Hold Us Back | Muriel Wilkins, Author and Executive Coach
Monday Oct 27, 2025
Monday Oct 27, 2025
Muriel Wilkins is founder and CEO of Paravis Partners and advisor and coach to C-suite executives. She is also the author of Leadership Unblocked and host of the Harvard Business Review podcast Coaching Real Leaders.
In this episode we discuss the following:
- What often holds us back as leaders isn’t the ability to grasp some new tactic. Rather it’s the beliefs we hold about ourselves.
- Many of the mindsets that helped us succeed early on—like needing to be involved in every detail, always being right, or not being willing to make a mistake—can hold us back later.
- Overcoming our limiting beliefs starts with curiosity: noticing when we’re frustrated or blocked, asking what belief might be driving that feeling, and challenging whether it’s still true.

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